Yoga is such an important part of my day, everyday. Even if I can only fit 15 minutes in, I have to have those 15 minutes to unwind and relax. Becoming a mom changed my routine, and I usually have my yoga session after my kids are in bed, and use that as my "me time" along with some meditation. I don't know how I could function without it. I hadn't ever included my kids in my yoga time because I felt that they were too rambunctious. Then I found Storyland Yoga . It's an adventure of the imagination that sends your kids to Save the Whale and also on a Condor Trek. The Certified Children's Yoga Instructor, Ahmed Fahmy, is simply amazing. It's the best way to spend time with your kids. It's a workout and story all in one. I enjoyed it just as much as my kids did. We do our Storyland Yoga every night and it quickly turned into part of our daily routine. I can't wait to see what other videos Playful Planet comes up with. (Playful Planet produced Storyland Yoga.) Completely Environmentally friendly (Including the packaging, which is 100% Recycled.), I love the message it sends. You can pick up your own copy of Storyland Yoga at Amazon for $14.99. It would make a perfect birthday present, with a pair of yoga pants or a yoga mat. ;)
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